• my approach to yoga practice

    Ancient Wisdoms for Modern Living

    Helping students lead healthy, loving and balanced lives.

    Yoga | Ayurvedic Face Massage | Bray

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  • My approach to yoga

    My Approach

    My approach is to guide willing students in areas of Yoga and Ayurveda, empowering them to cultivate self practices outside their class or appointment leading them deeper into self-inquiry.

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  • Ayurvedic Facelift

    Mukha Abhyanga, Ayurveda’s face massage and Face Marma Therapy

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Yoga Classes

  • woman practicing vinyasa krama yoga

    Vinyasa Krama

    Mixed level class designed to calm restlessness in preparation for pranayama and meditation.

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  • kids yoga

    Kids Yoga

    Guiding little ones in Yoga Asana, breathing, focus and relaxation techniques through play, stories and props.

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  • Ayurveda face lift

    Ayurveda 6 Week Face Lift

    Mukha Abhyanga & Face Marma Therapy
    An alternative or compliment to cosmetic anti-ageing treatments

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  • reiki massage yoga healing

    Events & Workshops

    Watch out for Blány and Niamh’s Yoga & Reiki Workshops happening quarterly! Discover Inner Peace & Healing Immerse yourself in the powerful synergy of Yoga and Reiki

    Events & Workshops
  • workplace yoga class

    Corporate Yoga

    Lunch time and half day yoga workshops for your employees. Practice outside the yoga studio to balance the bodies systems, sustain health and attain clarity & focus.

    Corporate Yoga
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