Getting in shape this January?

Yoga & Reiki Workshop taking place @Mynd with YogaBlanyH and IvoryTherapies.

Bringing you two ancient wisdoms to reset you from the outside in.

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A gentle and reflective yoga evening to honour the Winter Solstice—the darkest day of the year. This is a time to pause, reflect, and awaken your inner light as we embrace renewal and transformation.

This 90-minute practice will include:

✨ Gentle asana to release tension and ground the body

✨ Static mudras combined with deep ujjayi breathing for focus and calm

✨ Restorative pranayama to connect with the breath

✨ Vibrational chanting to uplift the spirit

✨ Guided meditation to bring peace and clarity

This event is suitable for all levels and is donation-based, with all proceeds going to Focus Ireland to support those in need.

2 Practitioners bringing 2 ancient wisdoms to deeply relax, nourish and heal on a journey inwards in the beautiful intimate setting in Mynd, Bray.

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Outdoor yoga event @ Bray Seaside to mark the Bray Summerfest. Mixed levels dynamic yoga class.

Using the methods provided to us by ancient wisdoms yoga and reiki, Blány Henderson (Yoga teacher) and Niamh Ivory (Reiki master) combine their expertise and experience to offer a deeply relaxing morning.